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Eosinophilic esophagitis – Nutrition, causes, symptoms, and remedies

Eosinophilic esophagitis – Nutrition, causes, symptoms, and remedies

Eosinophilic esophagitis (EoE) is an inflammatory condition that primarily affects one’s esophagus. The condition may not lead to life-threatening health complications, but it affects one’s overall quality of life. The exact cause of EoE is not fully understood, but it is believed to be related to an abnormal immune response to certain allergens. Understanding the cause, triggers, symptoms, and treatment options for EoE is important for timely intervention and maintenance of one’s esophageal health. What is eosinophilic esophagitis? The esophagus is a tube-like part of the human body responsible for guiding food from the mouth to the stomach during digestion. Certain individuals may have a chronic immune response to certain allergens and develop this condition. EoE is characterized by the presence of a high number of white blood cells called eosinophils in the lining of the esophagus. This unexpected presence of eosinophils can lead to inflammation and irritation of the esophagus, resulting in difficulties like trouble swallowing, chest discomfort, and food blockages. Foods to avoid for EoE Finding and eliminating foods that worsen symptoms is a common strategy used for managing eosinophilic esophagitis. This may involve removing specific items from one’s eating habits and slowly reintroducing them to identify the triggers.

7 causes of involuntary hand movements

7 causes of involuntary hand movements

Health conditions can cause visible symptoms, one of which is involuntary hand movements. The movement, often manifesting as tics or tremors, is a result of issues affecting the nerves or muscles. It is important to get such symptoms examined by a doctor immediately, especially when one often notices involuntary movements without an apparent cause. The doctor may conduct a series of tests to determine the cause, which could be one of the following conditions: 1. Tardive dyskinesia (TD) TD is a neurological condition that develops in the brain as a side effect of prescriptions necessary to treat psychiatric disorders and nausea. The prescription treatment in question blocks the dopamine receptors in the brain. The lack of the chemical dopamine may interfere with muscle function, causing mild to severe twitching, shaking, or jerking in the hands. Studies show that about 50% of those taking such prescription options might develop TD over the course of their treatment. While the condition might last for a long period, certain management options can slow down or stop its progression. Other symptoms associated with tardive dyskinesia might include uncontrolled muscle movement in the feet, face, or torso. Additionally, one might experience involuntary blinking, tongue movements, and other unintentional, uncontrollable movements.

List of foods that cause and reduce water retention

List of foods that cause and reduce water retention

Water retention, which is also called edema, can lead to a lot of discomfort, making one feel bloated all the time. A few factors can lead to water retention, such as hormonal fluctuations, side effects of specific treatments, and intake of certain foods. While not all the factors are in one’s control, an individual can surely avoid water retention by steering clear of some foods and including others in their food regimen. Read on to know what are some foods that can cause water retention and help reduce it. Foods that cause water retention High sodium foods Foods that contain high amounts of salt cause a lot of water retention. This is because table salt contains sodium, which causes one’s body to hold onto excess water, leading to bloating and increased blood pressure. Such foods include chips, pretzels, salted nuts, and other similar packaged foods. One can consume these in moderation or opt for low-sodium or salt-free alternatives to these snacks. Additionally, Spices and seasoning options like oregano, herbs, chili, and garlic powder can be used to add flavor. Canned foods Canned foods, such as canned soups, vegetables, corns, stews, etc., are kitchen staples in most households. However, despite their convenience, they might not be the best choices if one is looking to prevent water retention.

12 signs and symptoms of hemophilia

12 signs and symptoms of hemophilia

Hemophilia is a rare genetic blood condition caused by the absence or deficiency of certain clotting factors. This increases one’s risk for bleeding and bruising. While there is no cure for hemophilia, treatment can help one lead an improved quality of life and live for as long as others who do not have hemophilia. This article aims to raise awareness about hemophilia, including its signs, symptoms, types, and varying levels of severity. Signs and symptoms of hemophilia Signs and symptoms of this condition may vary significantly from person to person. They generally tend to include: 1. Unexplained nosebleeds People with hemophilia may often experience unexplained, severe, and hard-to-control nosebleeds that may require medical intervention. 2. Bleeding in the mouth and gums Some people with hemophilia may experience bleeding in the mouth and gums or bleeding that is difficult to stop after losing a tooth. 3. Excessive bleeding Due to a deficiency of clotting factors in the blood, those with hemophilia may have to deal with excessive bleeding, even from minor cuts and wounds. Generally, bleeding tends to stop within minutes. However, with hemophilia, this may last for hours. As a result, those living with this condition are likely to have longer recovery times post-surgery or after undergoing other medical or dental procedures.

16 common signs of leukemia

16 common signs of leukemia

Leukemia is a type of cancer affecting white blood cells and bone marrow. While some forms of the condition are more common in those under 15 years of age, other types of leukemia mostly affect those over 55. The treatment here aims to eliminate cancerous cells, promote the production of healthy blood cells, and help in managing symptoms. Here are some common signs of leukemia that should prompt one to seek diagnosis and treatment: 1. Frequent infections The bone marrow is responsible for creating a type of white blood cells called lymphocytes. However, when affected by leukemia, the bone marrow produces white blood cells that never mature and instead multiply and enter the bloodstream. These abnormal lymphocytes are then unable to protect the body from infections and weaken the immune system. This makes it difficult to fight off pathogens and keep viral and bacterial infections at bay. So, if one falls sick more frequently and takes an abnormally long time to recover, they should consult a doctor. 2. Red spots on the skin If one notices small red spots on the skin, it may be a sign of leukemia. Abnormal white blood cells can disrupt blood clotting and make tiny blood vessels under the skin more fragile, resulting in these spots.

Top 9 foods that patients with leukemia should avoid

Top 9 foods that patients with leukemia should avoid

Leukemia is a type of cancer involving the growth of abnormal or cancerous blood cells in the body. Such blood cells begin growing in the bone marrow, which is responsible for producing blood. While the exact cause of leukemia is unknown, some triggers include genetic predisposition, previous cancer interventions, and exposure to benzene and certain other chemicals. Besides timely intervention, a healthy lifestyle can promote symptom management. Here are some foods to avoid with leukemia: Foods to avoid with leukemia Here are a few foods that patients with leukemia should avoid: Sugary foods Although the direct link between sugar and cancer is not yet fully established, sugar increases one’s risk of developing lifestyle diseases like diabetes and cholesterol, which can impede healing from leukemia and other cancers. Moreover, high blood sugar levels can cause elevated blood pressure, which is also a consequence of leukemia treatment. Thus, sugary foods can worsen the side effects of leukemia intervention. It is best to limit or avoid added sugar while healing from leukemia, replacing it with natural sugar sources like fruits and fresh fruit juices. Spicy foods Spicy foods give rise to digestive problems like nausea, diarrhea, and vomiting, which can worsen the impact of the side effects caused by leukemia treatment.

12 foods to avoid for hemophilia patients

12 foods to avoid for hemophilia patients

Hemophilia, a genetic bleeding disorder, requires individuals to be careful about their food choices. Managing hemophilia extends beyond clinical treatments; understanding which foods might exacerbate the condition is paramount. Certain foods, though generally beneficial, can present challenges for those with hemophilia due to their potential to interfere with blood clotting. Thus, individuals must learn about these to avoid adverse effects or worsening of symptoms. Accordingly, here are 12 foods to avoid for hemophilia. Garlic Garlic and onions, appreciated for their potential health benefits and ability to elevate foods, inherently contain natural anticoagulant properties. These properties can potentially escalate the risk of bleeding in individuals with hemophilia. While cooking these ingredients can slightly diminish their potency, it remains advisable to consume them in moderation. Both garlic and onions are versatile ingredients, and their flavors can often be imparted in cooking with smaller quantities, allowing for enjoyment without significant risk. Cranberries Although celebrated for their benefits for urinary tract health, cranberries can potentially interfere with blood clotting. Individuals with hemophilia are advised to exercise moderation when consuming cranberries and cranberry products, or avoid it altogether. Its consumption, especially at a supplemental level, may lead to an antithrombotic effect, increasing the risk of bleeding.

11 foods to avoid when dealing with herpes

11 foods to avoid when dealing with herpes

Herpes simplex is a virus that causes skin infections in different body parts, such as the genital region, buttocks, thighs, and anus. The condition is characterized by itching, blisters, burning, tingling, and painful sores. However, these symptoms can vary based on the location. For example, oral herpes causes blisters and cold sores around the mouth, whereas genital herpes may cause painful urination. In addition to treatment, avoiding certain foods can help in managing the infection: 1. Spicy foods Herpes often leads to the development of sores and blisters, which can worsen with the intake of spicy foods. So, when dealing with such an infection, one should avoid spicy foods like cajun shrimp and buffalo wings, as well as certain varieties of spicy chilies, and consider replacing them with milder seasoning. 2. Pumpkin seeds Although highly nutritious, pumpkin seeds contain arginine, an amino acid that has been linked to the spread of herpes. This is primarily because arginine promotes speedy growth, which accelerates the reproduction of viruses like HSV-1 and HSV-2, which are responsible for the onset of this condition. So, one should steer clear of pumpkin seeds to prevent the spread of herpes. 3. Citrus fruits Fruits such as oranges, grapefruit, and lemons are rich sources of vitamin C and other nutrients.

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11 management options to keep anxiety at bay

11 management options to keep anxiety at bay

People with anxiety disorders regularly and excessively experience fear and panic in everyday situations. If unchecked, anxiety can impair normal functioning and degrade the quality of life. One must consult a health expert if anxiety is affecting their social life. But first, ensure that any physical health issues are ruled out before consulting them. Most individuals with anxiety disorders need medication or therapy, but coping strategies and lifestyle decisions can also be helpful. Stop and take a breath When you experience an anxiety episode, take a moment to think about what is making you feel uneasy. Usual anxiety symptoms include concerns about a recent or distant event. For example, you can worry that something wrong will happen to you in the future. Or, you can still be upset about something that has already happened in the past. But, whatever your concerns, most anxiety issues stem from not focusing on the present. The next time you feel nervous and get distracted from the present moment, sit down and take some deep breaths to reclaim your composure. You can regain balance and return to the present moment by pausing and taking a few deep breaths. If you have the time, consider advancing this practice by experimenting with breathing techniques.

Breast cancer – Causes, types, and management

Cancer that originates in the breast tissue is called breast cancer. It is the second most common cancer among women in the country. The condition is seen in women more than men. Fortunately, advancements in screening and breast cancer treatment have enabled dramatic improvements in survival rates over the years. The symptoms include changes in the texture and shape of the nipples, discharge from the nipples, and a lump in the breast. Read on to learn the causes, types, and management options of breast cancer. Causes of breast cancer Breast cancer occurs when abnormal breast cells divide and multiply more rapidly than healthy cells. These abnormal cells accumulate to form a lump or mass. Doctors have not been able to know the exact cause of breast cancer. However, multiple factors can trigger the chances of developing the disease, and they include: Family history and genetics The risk increases if you have parents or close relatives who have been diagnosed with breast cancer. Having gene mutations such as BRCA1 and BRCA2, which are passed down from parents to children, also increases the risk. Age The risk of breast cancer increases with advancing age. Gender The risk of developing breast cancer is higher in women than in men. Personal history of breast conditions The risk increases when an earlier biopsy has indicated atypical hyperplasia of the breast or lobular carcinoma in situ or if cancer has been detected in one breast.

10 best laundry detergents and their features

Detergents are available in multiple forms, such as pods, powder, and liquids, and choosing the best one can be tough. In addition to daily wear clothing and regular laundry items, you could have some garments that require specialized products for effective cleaning. Some members of your family might have sensitive skin and need mild chemical-free products. So here is a list of the best detergents that can make your laundry task hassle-free. Gain Laundry Detergent Among the list of laundry detergents that are known for their fragrance is Gain Laundry Detergent. The liquid not only cleans your clothes but also gives them a delicate fragrance that can last for up to 6 weeks or until the garment is worn. This detergent can be used in all washing machines, including highly efficient ones. The detergent also has Oxi Boost, a combination of surfactants, enzymes, and pre-treaters that aid in eliminating stains and odors that could be two weeks old. Moreover, this product is available in multiple sizes to cater to the needs of every household. Persil ProClean Laundry Detergent Among the laundry detergents that excel in stain removal is Persil Proclean. This concentrated liquid offers deep cleaning and has stain-fighting enzymes.

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Things to know about chronic kidney disease

Chronic kidney disease occurs when there is a gradual failure of kidney function due to illnesses, genetics, etc. The kidneys’ main role is to filter waste matter and flush out excess bodily fluids, but advanced kidney failure causes fluids, electrolytes, and waste to build up in the body. Various factors must be understood to manage the condition, including the causes, symptoms, prevention tips, and more. Read on to learn more about chronic kidney disease. Causes of chronic kidney disease The main causes of chronic kidney disease are as follows: Diabetes When the body’s sugar levels are too high and become unmanageable, bodily organs stop functioning as normal. The first to be affected are the kidneys, leading to diabetes, which, in turn, affects the nerves, eyes, and heart. High blood pressure This is when blood pressure against the walls of the blood vessels increases, and can lead to chronic kidney disease, heart attacks, and strokes. Hence, chronic kidney disease can also be caused by uncontrolled high blood pressure. Genetics Chronic kidney disease can also be passed down through the genes. Therefore if someone in your close family has the condition, it is likely to be passed down to you. Autoimmune disease Lupus nephritis is an autoimmune disease that causes swelling of the small blood vessels, which are responsible for flushing waste out of the kidneys. Birth disorder Sometimes, certain malfunctions of the kidneys develop in the mother’s womb and can cause infections and kidney damage later on in the person’s life. Other causes Kidney stones or tumors can cause kidney damage or failure if not treated in time. Glomerulonephritis It is a group of diseases that can cause inflammation in the filtering segments of the kidneys.

Have these 14 foods to manage macular degeneration

Macular degeneration is an eye condition that causes changes in the macula, leading to vision loss. Though there is no cure for this condition, following an eye-healthy meal plan is important in managing complications like vision loss. A nutritional regime for age-related macular degeneration should include healthy amounts of vitamins, minerals, and other nutrients. Some foods that contain eye-healthy vitamins that help manage symptoms of macular degeneration are listed below. Macular degeneration Age-related macular degeneration is a primary cause of vision loss among people aged 55 years and above. The condition refers to the deterioration of the central part of the retina called the macula. Symptoms include blurry vision, blind spots, difficulty recognizing faces, visual distortions, and more. Studies indicate that nearly 20 million people in the country live with some form of age-related macular degeneration. This condition occurs in two forms- the dry and the wet form. The dry type occurs when the macula gets thinner with age. This condition gradually progresses over the years. The dry form can advance into the wet type when abnormal blood vessels develop in the back of the eye and harm the macula. The wet type of AMD usually accelerates vision loss. Leafy green veggies Dark-green, leafy vegetables are rich in beta-carotene and carotenoids such as lutein and zeaxanthin.