phone
19 iPhone habits that need to be broken
IPhones have become indispensable in the digital age, but some habits surrounding their usage can be counterproductive and even detrimental. From incessant scrolling on social media to responding to constant notifications, these habits can hamper productivity and well-being. This guide explores iPhone habits that warrant change, offering practical tips for regaining control over one’s digital life. By breaking these habits, one can enjoy the benefits without the downsides of excessive screen time. Mindless scrolling on social media Mindlessly scrolling through social media feeds is one of the most pervasive iPhone habits. Hours can slip away as one swipes through endless posts, leaving one feeling drained and unproductive. One can limit daily social media usage or delete apps that consume too much time to break this habit. Constant notifications The constant barrage of notifications can be distracting and disrupt one’s focus. Take control by customizing the notification settings, allowing only essential notifications to interrupt the day. To maintain uninterrupted focus, consider enabling ‘Do Not Disturb’ during work or sleep hours. Overuse of messaging apps While messaging apps are vital for communication, excessive use can hinder productivity. Using multiple apps like iMessage or WhatsApp is troublesome. Challenge oneself to consolidate conversations and set specific times for checking messages, minimizing daily interruptions.