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9 ways to naturally whiten teeth at home
One can say that their smile is their biggest asset. But the color of teeth plays a huge role in deciding how confident one is when smiling. One’s teeth might turn yellow as they age, as the enamel wears away over time, revealing the pale teeth underneath. However, one can consider whitening their teeth to address the change in color. Teeth whitening does not always require expert assistance; one can use at-home whitening methods. What causes yellow teeth? Before looking for at-home teeth whitening remedies, one should understand the underlying conditions and causes of yellow teeth. Here are some common reasons for yellowing: Oral trauma or tooth injury Excessive sugar intake High coffee and tea intake Poor dental care and oral hygiene Excessive exposure to fluoride Side effects of treatment options Dry mouth or lack of saliva Teeth whitening solutions One can find whitening toothpaste and other products that improve the appearance and color of their teeth. However, one should be wary of harsh chemicals and abrasives. If one is looking for natural ways to whiten their teeth, they can choose a natural, mild, whitening toothpaste. Alternatively, several at-home whitening options can offer similar results with regular usage. Here are some natural ways to whiten teeth at home: